Hi, I'm Ana — a certified fertility and pregnancy dietitian.

Working alongside endocrinologists, GPs and allied health professionals, while living through my own journey with endometriosis, hyperemesis and a tough postpartum period, has given me a deep, personal understanding of women's health.
Watching loved ones navigate menopause, infertility and difficult pregnancies has only deepened that passion — especially in a world so full of noise from social media and the diet industry.

My goal is simple: to cut through the myths, share what the evidence actually says, and help you feel confident and empowered in your body — at every stage.

Languages spoken: English and French.