Food is [fuel, joy, comfort, shared moments, traditions, culture] …
and a key determinant of health - both present and future.
So may we cultivate healthy habits, develop skills, share, learn, and enjoy our food !
Winter fibre-fuelled porridge
A breakfast rich in fibre, complex carbs and healthy fats to power you through the morning
Banoffee date bites
Dangerously moorish, fun to do with kids, and the perfect afternoon pick me up.